30 day Kickstarter(High Demand)

This 30 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This is a do it yourself program .set up your profile and keep track of your progress . This plan also includes complimentary online F M S ( functional movement screen) .

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
1 month

One Time Payment

$30

Email Address

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